Human Performance Optimization is within your reach! Whether you make these changes on your own or with the help of professionals, we can help you reach your ideal performance levels in life and/or sport through a variety of evidence-based techniques offered here at Mind-Ops including: General Therapy for a wide range of mental afflictions, Mental Performance Enhancement, Sport Psychology Consulting, or Addictions Treatment. Here at Mind-Ops we focus on one overarching life concept – O.ptimal … P.erformance… S.olutions. We offer a wide range of services, most of which are delivered at sites that are most conducive to the individualized change process of each client. Whether you are an individual, a team, or a business, we at Mind-Ops can help you attain your greatest potential. As human beings, our Minds and Bodies seek to perform at their best, maintain maximum efficiency, and return to homeostasis if out of balance. Some people have the ability to do these things innately, most however find they are deficient in one area or more and, though they might have a desire to enhance these deficient areas, need help to do so. We can all be better and that’s where our staff come in. Using an evidence-based scientific approach, we help you identify your areas for personal growth through assessment, formulate goals and a plan of action to achieve those goals through periodized treatment planning and psychological interventions, and develop strategies and routines to help maintain the positive changes to your mental and physical life. The Body, the Mind, and the Spirit are intertwined and as such, must be developed together. With our Holistic approach to therapy and consulting we address all three domains making our Human-Performance Enhancement so much more effective than other therapies that use a singular approach.